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Super Delicious Passion Fruit Green Tea and Its Health Benefits

Super Delicious Passion Fruit Green Tea and Its Health BenefitsPassion fruit green tea is a delicious beverage made from both tea and passion fruit. These two combinations go well together and provide you with lots of health benefits. For those who haven’t tasted this beverage, don’t need to think again and try this healthy drink right away.

What Is Passion Fruit Green Tea?

If you are not familiar with the name passion fruit green tea, you might be wondering what kind of drink is this. Basically, it is a perfectly blended drink with tea and passion fruit on it. This beverage is very popular during the summer and it is served cold. But some people also enjoy this beverage on a cold day by making it hot.

This drink is easily found in the market in a tea bag. Some famous tea companies usually add both natural and artificial flavor on it. It makes the passion fruit green tea loses its healthy flavor. If you want to taste the real one, you can easily make it yourself by adding the fruit juice or seeds on your green tea.

Super Simple Recipe You Can Follow

After you have understood the super healthy benefits of passion fruit green tea, you might be thinking to make it yourself. Instead of purchasing the pre-made tea bag, you can brew your own green tea and add some scoop of passion fruit pulps for your healthy drink.

All you need to do is to brew your green tea as usual, preferably for 3 to 4 minutes. Then, scoop the passion fruit pulps and add them to your green tea. Stir the mixture well and you can serve it hot or cold.

Passion fruit green tea is a perfect drink in hot and cold weather. Both tea and passion fruit have lots of nutrients and vitamins that will make you healthier as ever. Plus, you can always make this drink by yourself and enjoy it every day.

Health Benefits

Passion fruit green tea is a perfect blend of passion fruit and green tea. It means that each ingredient has its own charms for the body. The green tea is famous for its healthy effects, especially for those who like to go diet. Meanwhile, passion fruit has lots of vitamins and nutrients that is higher than orange.

  • Great for Body Cells

Green tea has around 30% polyphenols and catechin. Polyphenols are very important to reduce inflammation and it will be a great tool to fight cancer. Meanwhile, catechin is also very beneficial for the body. This natural antioxidant is very important to avoid cell damage. Those two elements are very great to protect the cells in the body and it will keep you healthy.

Not only green tea, but passion fruit also plays a big role to keep you healthy. This passion fruit is high on vitamin C, alpha-carotene, and beta-carotene that are important to boost your immune. Plus, the iron in passion fruit increases the hemoglobin that is important to transport the oxygen on the body. If you don’t feel well, drinking this delicious beverage will help you a lot.

  • Burning Fat and Great for Diet

For those who go on a diet must’ve understood the power of green tea for burning fat. Lots of studies have proven the magic of green tea for diet. Those who consume green tea on a daily basis will burn the fat faster compared to those who haven’t. The caffeine on green tea will prevent you to eat a lot while giving you more energy to improve your physical performance.

Passion fruit has lots of fiber that is important for your body. The fiber will make you able to digest food well. It will also be very helpful if you have a problem with your bowel movement. Plus, the fiber will keep you full. If you are looking for the best supplement for your healthy diet, this passion fruit green tea is the answer.

  • Improve Brain Function

Not only good for your physical performance but this drink also good to improve your brain health. The caffeine in green tea will also make you stay alert while making you smarter. Green tea also has L-theanine that is important to transfer the blood to your brain. This amino acid will gradually improve your brain function and prevent some disease, like Alzheimer and Parkinson.

  • Great to Prevent Cancer

Cancer is the worst enemy for human. But, the good news is you can prevent cancer by drinking green tea. The antioxidants in green tea are very important to reduce the cell damage caused by cancer. By regularly drinking green tea, you can easily prevent the risk of developing breast cancer, colorectal cancer, and prostate cancer.

Passion fruit is also rich in antioxidant and anti-inflammation. Those elements will reduce the carcinogenic of the body. The passion fruit here will save you from getting different kinds of cancers, especially lung cancer.

Author: , last updated: 2019-04-28


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