A lot of people who wondering whether does Sunkist have caffeine or not will be surprised with the answer. Yes, Sunkist contains caffeine in it! A lot of people who thinks that soft drink is caffeine-free is not wrong, because Sunkist’s case is a rare one. In fact, in the past Sunkist was under scrutiny because of its high amount of caffeine.
The Amount of Caffeine in Sunkist
Lots of people are disappointed with Sunkist since they expect it to be caffeine-free. In 2010, this brand is banned because of the irrational amount of caffeine they have. But the company has adjusted the amount of caffeine and you don’t need to worry about it anymore. It is perfectly safe to drink Sunkist now (with moderation).
The caffeine in Sunkist are ranging from 9mg to 68mg depends on the bottle size. The caffeine can be found mostly in Orange Sunkist, Diet Sunkist, and Lemon Flavored Ice Tea Sunkist. The amount of caffeine here is considered low compared to the daily amount of caffeine intake. The daily amount of caffeine intake suggested by the FDA is around 400mg at max, but it also depends on each person.
Why Caffeine Is Important
It is actually possible to find other caffeine-free soft drink brands if you don’t like the fact that there is caffeine in Sunkist. But you need to understand that caffeine is also important for your health. In fact, you are suggested to consume a low amount of caffeine daily to have better performance.
The caffeine is important because it can boost your energy and it can help you to get better mental alertness. The caffeine is also important in Sunkist since it helps to give a bitter taste to the drink. If you are a fan of Sunkist, you will be able to tell the difference when you drink other soft drinks.
If you thought that drinking Sunkist will make you gain more weight, you are totally wrong. Thanks to the caffeine in Sunkist, you will be able to suppress your hunger after you drink it. The caffeine and other nutrition in Sunkist will help you to feel full and eliminate the needs to eat.
Is It Safe to Drink Sunkist? What If You Cannot Drink Caffeine at All?
In terms of caffeine, it is perfectly safe to drink Sunkist on a daily basis. This soft drink has a low amount of caffeine compared to the maximum amount of caffeine you can take. If you like to consume lots of caffeine on a daily basis, drinking Sunkist will not give any effects for you. But, if you cannot drink caffeine at all, you are suggested to try out other Sunkist variants which are caffeine-free.
You can drink Sunkist on a daily basis, but you cannot drink it all the time. Other ingredients will bring some negative effects on your body and they will decrease your body health. If you are planning to drink this soft drink, you are suggested to drink water also to minimize the side effects. If your body shows negative signs after you drink Sunkist, you are suggested to stop drinking it at any cost.
The caffeine in Sunkist is considered low compared to instant coffee. It is safe to drink Sunkist because the caffeine is below the limit of daily caffeine intake. Actually, the caffeine in Sunkist is to give a bitter taste and it will give you more energy.
Other Sunkist Healt Facts That You Should Know
There are different kinds of Sunkist products that you can buy, but mostly, they contain carbonated water, corn syrup, citric acid, natural and artificial flavor, and sodium benzoate. Although Sunkist has a low amount of caffeine and you are safe to drink it, overall, it is bad for your health due to its ingredients.
Every kind of soda drink will give your body both positive and negative effects at the same time. You might feel refreshed after you drink one, but it will also decrease your health. The soda in Sunkist will slowly decay your teeth. The soda will turn your white teeth into orange.
The amount of citric acid in Sunkist will also bring bad news for your stomach. It will make you feel nausea and you might also get a stomachache. If you are drinking it for quite some time, the citric acid will cause skin and eyes problems. You also need to prepare for the worst case if your child likes to drink it.
Although the caffeine in Sunkist will help you to lose weight, the artificial flavor and corn syrup will make you gain more weight. Those two ingredients also play a big role to make you obese. At the same time, the risk of diabetes also haunts you.
Sunkist also contains artificial flavor that might also dangerous for you. This artificial flavor is important to create a certain taste of the drink. But, if you have food allergies, the artificial flavor will be very dangerous for you.