What tea is good for sore throat to make you feel more comfortable? Most of us choose to enjoy hot tea to reduce the uncomfortable feeling when we have sore throat. It is because the tea has several antioxidants that will help you to cure the sore throat and increase your immune system and promote healing to against illness like colds or viruses. Besides, you can add other ingredient like honey and lemon juice which is very good for home treatment. Why most of us try tea first to cure the sore throat? Actually sore throat happens because two main causes like viral infections and bacterial infections. This following section will help you to choose best tea you can try and some risks you may face.
What Tea Is Good for Sore Throat?
Drinking tea when you are sick or feel uncomfortable will help you to relax and feel more comfortable. Having sore throat may bother you when you are working something. However, here is some receipts about what tea is good for sore throat that help you to cure it.
Lemon ginger tea
Ginger is the easiest ingredient to find at the store. A cup of ginger tea can make you more comfortable and help you reduce the pain of sore throat. If you add lemon it will increase your immune system. This tea will also reduce swelling and breaking down mucus. Some ingredients you need and you can find it at your kitchen cupboard like boiling water, 2 slices peeled ginger, 1 chamomile tea bag, 2 Tbsp. fresh lemon juice, and 1 tsp. of honey.
You can make it by yourself with adding some slices of ginger and tea bag into boiling water. Let it steep for five or seven minutes. Remove the tea bag. It is up to you to let the ginger inside the mug or you can take it out. You can add lemon juice and honey then. Enjoy your warm tea and you sore throat get better.
Licorice root tea
The licorice root tea absolutely has several essences like impressive antiviral and anti-inflammatory properties then it is one of best tea you can make when you get sore throat. By drinking this tea, you can feel better because the tea helps you in reducing the swelling in your throat and minimalize the discomfort. Indeed, you can buy this tea at store. But why you do not try to make your homemade version than you can add some cold-fighting ingredients.
You just need to prepare some ingredients such as: 1 cup dry licorice root and chopped it; 1/2 cup cinnamons chips, 2 tbsp. whole cloves; 1/2 cup chamomile flowers; and 1/4 cup dried orange peel. After you are preparing all the ingredients, then you need to mix all the ingredients and stir it. Prepare a small saucepan and take 3 heaping tablespoon of it and adds 2 1/2 cups of water. Boil the mixture tea over medium heat and reduce the heat to low. You can wait 10-15 minutes until the tea cooler. Put it into your cup with strain it first. If you like, you can add honey as well which also good for your throat treatments. Keep the remaining tea in glass of jar and away from the direct sun.
Apple cider vinegar tea
The hottest tea ever you should try if you have sore throat. Yet, if you do not like spicy foods then never make this tea because this tea is very hot. You will be amaze. However, after you drink this tea, if you dare for it, you will get better with clearer head and reduce the achy in your throat. The bad is that you cannot only take one shot just for clearing out your sinuses. However, the sore throat will be better and you will feel more comfortable.
You need to prepare some ingredient such as 1/2 cup of water; 2 Tbsp. unfiltered cider vinegar; 1 Tbsp. of honey; 1/2 tsp. cayenne pepper; and last is a lemon wedge. Put some boiling water into a cup and add some ingredient like vinegar, honey, and pepper into the boiled water. Stir it until well-combined. Then, you can add the tea into lemon juice and honey to reduce the spicy. Drink it in warm temperature, drink it in one shot. It may taste very bad, but it will help you in clearing out the mucus that constipating your throat and nasal passages. What tea is good for sore throat in your mind after read the three receipts?
The Risk of Drinking Tea for Sore Throat
I know that taking herbal medicine like drinking tea may better than taking for some medicine. Yet, it is not all true. Besides, you need to know what tea is good for sore throat. You never know when the tea can harm you when you have sore throat especially when you have already taken some medicine from your doctor. It is better for you to consult it first with the doctor. Your medicine may harm you and make your body worse because the medicine interacts with the tea. Your body may get allergy for some tea ingredient and properties inside the tea.
Do you know that licorice root tea can be deadly if you drink too much of it. You can ignore it. When you choose herb tea product, it may contaminate or even the ingredient is different with the label. When you are really want to take tea or herbs tea, you can ask your doctor first and they will help you to decide which one is better for you. However, you are have sore throat for last more than one week and it is getting worse day by day, and the following symptoms are fever, chills, nausea, or vomiting. Please check your health to professional medical attention.
Having sore throat is quite uncomfortable. You may take medicine and enjoy tea. But you should know what tea is good for sore throat that will not make your health worse.